Category: Personal Growth

  • Reach the Inner Peace of Your Soul & Body

    Our psoas major muscle, sometimes lovingly called, the “muscle of the soul”, is a core-stabilizing muscle and runs from the thigh bone through the length of the belly, connected at the lowest thoracic vertebra, around where your rib cage ends, all the way down your lower back, extending through the pelvis to attach on the…

  • The Harder You Train the Better the Results

    Our psoas major muscle, sometimes lovingly called, the “muscle of the soul”, is a core-stabilizing muscle and runs from the thigh bone through the length of the belly, connected at the lowest thoracic vertebra, around where your rib cage ends, all the way down your lower back, extending through the pelvis to attach on the…

  • Work Hard, Play Hard, Gain Faster.

    Our psoas major muscle, sometimes lovingly called, the “muscle of the soul”, is a core-stabilizing muscle and runs from the thigh bone through the length of the belly, connected at the lowest thoracic vertebra, around where your rib cage ends, all the way down your lower back, extending through the pelvis to attach on the…

  • Test & Improve the Limits of Your Body

    Our psoas major muscle, sometimes lovingly called, the “muscle of the soul”, is a core-stabilizing muscle and runs from the thigh bone through the length of the belly, connected at the lowest thoracic vertebra, around where your rib cage ends, all the way down your lower back, extending through the pelvis to attach on the…

  • Become the Master of your Body

    Our psoas major muscle, sometimes lovingly called, the “muscle of the soul”, is a core-stabilizing muscle and runs from the thigh bone through the length of the belly, connected at the lowest thoracic vertebra, around where your rib cage ends, all the way down your lower back, extending through the pelvis to attach on the…